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Duration
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Focus Area
Goal
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NEW!! Cardio Sculpt
26min
get sweaty,
total body
Spring Quickie Sculpt
13min
easy going,
total body
Full Body Tabata Burn
16min
get sweaty,
total body
Full Body Dancers Stretch
21min
slow down,
total body
Quick Cool Down
7min
slow down,
total body
Self Love Sculpt
24min
get sweaty,
total body
Full Body Bands 3
27min
get sweaty,
pilates,
total body
Full Body Tabata 2
16min
easy going,
total body
Stakt Super Sweat
11min
easy going,
total body
Stakt New Year Full Body Sculpt
27min
get sweaty,
total body
Fast Sweat
11min
get sweaty,
total body
Fast Full Body Tone
12min
get sweaty,
total body
Holiday Sweat
18min
get sweaty,
total body
Restorative Full Body Stretch
19min
slow down,
total body
Upper Body + Leg Circuit 2
28min
get sweaty,
upper body,
lower body,
total body
Pilates Sweat & Sculpt
26min
get sweaty,
pilates,
total body
Tension Release
7min
slow down,
total body
Dance Cardio 5
14min
get sweaty,
total body
Postpartum Mom & Baby Full Body Sculpt
22min
get sweaty,
total body
Resistance Sculpt
25min
get sweaty,
total body